YOGA

योज्यते अनेन इति योग: ||

Yoga is the union of our own consciousness with the supreme.

Themes

Body

यम नियमाअसन प्राणायाम प्रत्याहार  धारणा ध्यान समाधयोऽष्टावङ्गानि ॥<

Mind

यम नियमाअसन प्राणायाम प्रत्याहार  धारणा ध्यान समाधयोऽष्टावङ्गानि ॥

Soul

यम नियमाअसन प्राणायाम प्रत्याहार  धारणा ध्यान समाधयोऽष्टावङ्गानि ॥

Yoga Sessions

Weight Loss Yoga

Kalary Yoga

Yogance

Yoga & dance fusion

Hatha Yoga

Normal Yoga

Yoga Props

Yoga done with support

Profile

Dr Akhila Vinod
Health and wellness expert

Naturopath Consultant | Yoga Therapist (Corporate & Holistic Training)
NLP Practitioner | Acupuncturist

Testimonial

Services

Naturopathy Consultation

Diet Consultation

Mind Therapies

Corporate Yoga

Yoga training

Personal sessions on prior appointment.

Kids Yoga

Classes Schedule

Friday

10:00 am - 11:00 am

Kids Yoga 1

An online session with kids to help them relax, and be healthy during this new normal life at home.

Friday

5:30 pm - 6:30 pm

Kids Yoga 2

An online session with kids to help them relax, and be healthy during this new normal life at home.

Saturday

10:00 am - 11:00 am

Yoga for All-Instagram Live session

10am Kuwait time Instagram live on Lifestyle modifications, Mind health and Breathing techniques, Back pain management

Monday

6:00 pm - 8:00 pm

Private Yoga Training

45 minutes 1:1 session on prior appointment 5kd ,package of 6 sessions 30 kd. (Available slots Monday & Wednesday 6-8 pm)

Wednesday

6:00 pm - 8:00 pm

Private Consultation

Diet consultation, Mind Therapy through NLP, Yoga counselling, Meditation and Relaxation techniques - on prior appointment - 30 minutes session 5 kd (package of 8 sessions 30 kd) (Available slots Monday and Wednesday 6-8 pm)

Monday

5:00 pm - 6:00 pm

Kids Yoga 3

An online session with kids to help them relax, and be healthy during this new normal life at home Monday 5pm Kuwait time