YOGA
योज्यते अनेन इति योग: ||
Yoga is the union of our own consciousness with the supreme.
Kalary Yoga
Yoga & dance fusion
Normal Yoga
Yoga done with support
"An amazing person and yoga trainer who made me realise when we love our body it will hear. With you I understand the connection between body, mind and spirit the true essence of yoga. You cover focus energy and rest in every class and thank you for encouraging me to push myself that one step further."
Ms Michelle T.D’souza
"The yoga postures, health discussions and your immense knowledge on body anatomy helped me to get rid of Spondylitis pain, anxiety and overcoming fear of the vertigo attack I had. You helped me to achieve the coordination between mind and body. Thank you for helping me , god bless you."
Mrs Reshma Pillai
" Thank you Dr Akhila for supporting me understanding by side to let yoga become a daily routine of my lifestyle "
Fatima Jaber
French Tutor
Personal sessions on prior appointment.
Separate sessions through out the week for adults and Kids , Choose your suitable schedule.
A SOUND MIND IN A SOUND BODY. To maintain a healthy body we need to Balance our mind, and it is a challenge for a common man. Chakra healing is one of the self healing techniques where we can activate the 7 Chakras or the energy centres of our body, the imbalance of which results in several physical and emotional ailments. Let us understand each chakras, it's importance and learn how to unlock them through various postures and bring Balance to our System.
