Each class is tailored exactly to your unique goals, needs and body
prenatal yoga have many benefits for pregnant women and their babies
union of body, mind, soul, and spirit, DIET – What, When & How to eat.
postures, meditation, and pranayama help the body naturally heal itself.
acupuncture practices to stimulate the flow of energy to promote health and wellness.
a form of medicine which a suction on the skin with the application of heated cups
Yoga can also help you burn calories, as well as increase your muscle mass and tone
yoga that encourages physical, mental, and emotional relaxation
techniques followed with guided meditation given for patients
boost your immune system
Yogashram a place to focus yoga practice without the distractions of life.